Source: https://www.sweetashoney.co/flaxseed-wraps-keto-vegan-gluten-free/Ingredients: 165 g Flaxseed or 1 1/2 cup flaxseed meal240 ml Water boiled½ teaspoon SaltSPICES - OPTIONAL BUT DELICIOUS¼ teaspoon Turmeric¼ teaspoon Ground Ginger¼ teaspoon Garlic Powder¼ teaspoon Onion FlakesInstructions: In a blender, add the flaxseed, blend at high speed until it forms a ground/meal. You can also use a flaxseed meal...
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Course: Snacks,
Cuisine: Asian,
Diet: Keto,
Special Occasion: Chinese New Year
Low Carb Bak Kwa
Low Carb Bak Kwa Source: https://nomnomprincess.com/2018/02/12/low-carb-bak-kwa/Servings: 18 piecesTime: 1 hourPrintIngredients1 kg pork (I usually get this at the butcher’s and ask for more fatty meat and only minced once)1 cup sweetener (I used Monkfruit sweetener)2 tbsp dark soy sauce2 tbsp Chinese wine (hwa tiao chiew)2 tsp sesame oil2 tsp fish sauce1/2 tsp five spice powder1/2 tsp ground white pepperInstructions:Mix...
The Keto Diet
We started a keto diet. According to Wikipedia, the ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine mainly to treat hard-to-control spilepsy in children. More importantly, the diet forces the body to burn fats rather than carbohydrates (because we are not eating much carbohydrates). The reason we started on this diet is because we want to lose weight and belly fat and...
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Course: Snacks,
Cuisine: Western,
Diet: Keto,
Method: Baking,
Method: Deep-fried
Keto French Fries
Source: Heavenly Fan: https://www.youtube.com/watch?v=vJU_5DNYiqgINGREDIENTS
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Almond fries:
100g ground almonds (you can use finer almond flour but the texture will be denser and crunchier)
3 tsp xanthan gum (or konjac powder if you have it!)
6 tbsp hot water
Coconut flour fries:
50g coconut flour
3 tsp xanthan gum (or konjac powder)
7-8 tbsps hot water
DIRECTIONS
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1. Place ground...