Source: Lynwood Senior High School Year 7 Home Economics Class

(Note, you can choose between Serving for 2 or Serving for 3 below)

Ingredients: 

Serving 3                                                                   Serving 2

120g steak                                                                   80g steak

1 clove garlic                                                              1 small clove garlic or ½ large

2 spring onions                                                           1 ½ spring onions

1/3 capsicum                                                               ¼ capsicum

1/3 carrot                                                                    ¼ carrot

6 champignons                                                            4 champignons

75g bean sprouts                                                         50 g bean sprouts

1 ½ sticks celery                                                         1 stick celery

120g  fresh egg noodles                                              80 g fresh egg noodles

1 ½ T oil                                                                     1 T oil

3t soy sauce                                                                2 t soy sauce

2 t oyster sauce                                                           1 ½ t oyster sauce

Instructions: 

1. Thinly slice steak into strips.
2. Crush garlic and slice spring onions into rings.  Cut capsicum, carrot and celery into Chinese style vegetables.  Cut the champignons in half.

3. Pre heat a frypan or wok.  Add the oil and heat through.
4. Add the garlic and cook for one minute.  Add the steak and allow to brown.
5. Add the carrot and capsicum and stir fry for 5 minutes.
6. Add remaining vegetables, noodles and sauces and stir fry for a further 2 - 3 minutes or until heated through.

7. Serve hot.

Read more »